Good nutrition--both
before the race and during--is critical if you hope to excel in any running
race. When you run long distances, your energy requirements increase. In an
article on endurance exercise in The
...

C-USA will appear in six of the nine regional meets this Saturday

IRVING, Texas- Making it to post-season play is a goal
every team aims to achieve. Conference USA will send eight women's and
...

The Missouri Valley Conference has announced the 2008 cross country
all-MVC and Scholar-Athlete teams, following the completion of the 2008
State Farm Missouri Valley Conference Cross Country Championship last
weekend in Springfield, Mo., at the Mis...

Be a
part of the "Largest Cross-Country Race in North America". You will be challenged by the world's richest farm land as you wade through creeks,
avoid farm animals and claw your way to the top of gullies with over 7,500 (limit)
...

Cross Country Teams Run Well At Conference USA Championship

Zack Montijo Named Freshman-Of-The-Year
...

AMES,
Iowa – The Oklahoma State men’s cross country team claimed its first
Big 12 championship Saturday at Iowa State University,  with freshman
German Fernandez leading the way by winning the first men’s individual
...